Hannah Barrett is a yoga instructor in London, who has made a name for herself specializing in post-natal yoga and many other things.

Yoga hadn’t clicked with Hannah until she got pregnant, and she started her own self-practice. Motherhood hit her hard (like it does to any mother), and she found that her practice really helped her. She wanted to share how amazing it was with other people, which led to her leading her own classes.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

• hannahbarrettyoga.com
• Instagram: @hannahbarrettyoga

Redefining Yoga is a production of Crate Media

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