Making this mistake cost me years of failing on diets and fitness plans, so I don't want you to make this mistake too. This walks you through the mistake, gives you steps to help you stop, and scriptures to support you.

Let me know if this helps you. I love hearing from you

"Wisdom is the principal thing; Therefore get wisdom. And in all your getting, get understanding." (Proverbs 4:7 NKJV)

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Remember You are Strong. Confident. His.

Kim Dolan Leto

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