In Part 2 of A Plan for Pain, Jason and Lauren talk specifically about how most of us don't really know how to walk through a process of forgiveness. People tend to be so afraid of pain that we avoid the very process that leads to true and lasting freedom! Firstly, we have to change the way we see pain. The truth is that every painful thought is a GIFT because mourning leads to comfort. The typical response to pain is to stuff it down or ignore it. However, without the process of mourning, you rob yourself of comfort. Matthew 5:4 says, “blessed are those who mourn, for they will be comforted.” The real gold in this episode is in the 6 steps for processing pain as well as some tips for how to process in a healthy way.

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