Lindsay Dalton is a Menstrual Cycle and Feminine Embodiment coach, and Founder of Where the Wild Women Are, a community centred around connecting on a deeper level to our cyclical wisdom, the rhythm of the earth’s seasons and our own intuition. 

Lindsay’s work has been grounded in supporting women with reclaiming the rites of passage and to discover their inner power. 

Lindsay She has held space for hundreds of women for over a decade in her role as a birthkeeper (doula), and breastfeeding counsellor, which naturally led to her interest in helping women to connect with their wombs, heal their menstrual cycle challenges and restore their faith in their bodily wisdom.

Listen in to hear Lindsay share:

• Lindsay’s own story of how she became interested in cycle awareness, birth, and connecting to our feminine energy
• The 4 different phases or seasons of our cycles
• How the shame around our first periods manifest as trauma in the womb for so many women
• How cycle awareness changes your relationship with yourself
• How to heal your relationship with your body and build more trust with your body 

Connect with Lindsay

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Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.

I’m so glad you were here today, and I wish you all health and happiness!

This episode was edited and produced by Intent Media.