WHAT AN EPISODE!!

One of my favourites so far, I had the amazing Clea Mahon on this episode discussing hormonal imbalances, gut health and what to do when you are simply not seeing results from your diet and training.

Clea is a functional medicine practitioner who specialises in gut and hormonal health

If you've been training for a while and you're not getting results, you think there may be something hormonal going on, Clea is your girl!

If you want to get in touch with Clea you can find her on Instagram - @cleamahonhealthcoaching