How do you listen to your body? It’s easy for some people and a completely alien concept for others. Emily and Amelia discuss.

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The Communication of Emotion by Ross Buck

https://www.amazon.com/Communication-Emotion-Ross-Buck/dp/0898621100

Interoception

https://en.wikipedia.org/wiki/Interoception

Proprioception

https://en.wikipedia.org/wiki/Proprioception

Singing Redefined by Walter C. Foster

https://www.classicalvocalrep.com/products/Singing-Redefined-by-Walter-C-Foster-369633.html

Peggy Kleinplatz

https://www.aasect.org/member-spotlight-peggy-kleinplatz