Nature has the power to heal us, ground us, and connect us to each other and something bigger than ourselves. In this episode Katelin explores some of the extraordinary benefits of being in nature for us and for our kids. You'll hear tips and ideas for how to experience the gifts of nature even during winter time :).

Related Episodes

Why Kids (and adults!) Need to Connect to Nature

Books & Articles mentioned

Last Child in the Woods // Richard Louv

The Danish Way of Parenting

Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

100 Outdoor Winter Activities

Sponsor:

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Review of the week from mamaErinE

So much wisdom and humility

You women are amazing, thank you