Welcome back to another episode of the Recovery (Sort Of) podcast! In today's discussion, we delve into the complex world of self-care, exploring the ongoing debate between prioritizing the present and investing in our future selves.

Join us as we navigate the delicate balance between indulging in self-care pleasures in the present and making conscious efforts to secure a healthier, happier future. We'll share personal experiences, insights, and explore the challenges of finding equilibrium.

In this episode, we introduce the concept of the Self-Care Circle—a way to approach self-care at a core level that can help raise awareness around our struggle and helps provide a template for what to do in those times. Discover how this holistic perspective can reshape your understanding of self-care and enhance your overall well-being.

Join the conversation on our social media platforms and share your insights.

How to find us and join the conversation:

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