When the world is loud and confusing, even the strongest believer can struggle to know what’s real and what’s not. But when you’re grieving your child, that battle becomes even harder. Your mind and heart are already tender, your emotions raw, and every headline, opinion, or social media post can feel like another weight on top of your grief.

That’s why you need a filter—a faith-based way to sort through the noise and discern what’s true, what’s false, and what you can safely let go.

In this first episode of a 3-part series, Teresa shares how to build a simple FAITH filter to protect your heart and mind after child loss. You’ll learn how to:

• Guard your heart when the world’s voices feel louder than God’s

• Recognize what you’re taking in without even realizing it

• Filter what you read, what you hear from others, and what you start to believe about God, your child, and your future

• Apply a practical acronym (FAITH) to test every thought and message you absorb

Friend, discerning truth from lies is hard enough when life is going smoothly. In grief, it can feel nearly impossible. But you don’t have to do it alone—and God has given us a way forward.

👉 Listen now to learn how to start building your faith filter today.

Listen Next

• Episode 186: Will I Ever Get Better? A Grieving Mom’s Guide to Finding Hope in the Chaos

• Episode 187: How Do I Stop Pretending I’m Okay? The Hidden Messages Shaping Your Grief

• Episode 190: What I Didn’t Expect After Loss (But I’m So Grateful For)

• Episode 200: How to Know if You're Healing or Just Hiding

 

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Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here

Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here

— Teresa, Your Grief Mentor