Description: Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!   Helpful resources: 7 Steps to Stop Feeling Discouraged available at <a href="http://www.getyourhopesup.com/">www.getyourhopesup.com</a> Christy Wright Store at <a href="http://www.christywright.com/store">www.christywright.com/store</a>     Recurring links Music via: <a href="https://pixabay.com/music/pop-summer-party-157615/">https://pixabay.com/music/pop-summer-party-157615/</a>

Description: Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Helpful resources: 7 Steps to Stop Feeling Discouraged available at www.getyourhopesup.com Christy Wright Store at www.christywright.com/store Recurring links Music via: https://pixabay.com/music/pop-summer-party-157615/

Description: Life can send us on an emotional rollercoaster that makes us feel crazy. But guess what? Our feelings aren't always telling us the truth. In this episode, Christy shares one thing you can do to emotionally regulate yourself when everything feels a little crazy. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! &nbsp; Helpful resources: 7 Steps to Stop Feeling Discouraged available at <a href="http://www.getyourhopesup.com/" rel="noopener noreferrer">www.getyourhopesup.com</a> Christy Wright Store at <a href="http://www.christywright.com/store" rel="noopener noreferrer">www.christywright.com/store</a> &nbsp; &nbsp; Recurring links Music via: <a href="https://pixabay.com/music/pop-summer-party-157615/" rel="noopener noreferrer">https://pixabay.com/music/pop-summer-party-157615/</a>

#218 Get Your Hopes Up: How Your Feelings Are Lying To You

Get Your Hopes Up is a podcast by Christy Wright where she invites you to get to know God, get closer to Him, and get your hopes up again.
 The truth is life can get you down. Between setbacks and heartbreaks, discouragement creeps in, and we stop letting ourselves hope for more. We say things like, "I'll believe it when I see it" and "Don't get your hopes up." But Romans 15:13 says, "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit." That’s exactly what this show is about.
 Christy is a #1 bestselling author, speaker, and business coach. She has been featured on The Today Show, Fox News, and in Success, Entrepreneur, and Woman's Day magazines. Whether she’s running around on stage or running after her kids, Christy lives out her faith and loves helping others do the same. She lives in Nashville, Tennessee, with her husband, Matt, and their three children: Carter, Conley, and Mary Grace.
 Join her every Monday to start your week with motivation, faith, and—most of all—hope.

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Get Your Hopes Up is a podcast by Christy Wright where she invites you to get to know God, get closer to Him, and get your hopes up again. The truth is life can get you down. Between setbacks and heartbreaks, discouragement creeps in, and we stop letting ourselves hope for more. We say things like, "I'll believe it when I see it" and "Don't get your hopes up." But Romans 15:13 says, "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit." That’s exactly what this show is about. Christy is a #1 bestselling author, speaker, and business coach. She has been featured on The Today Show, Fox News, and in Success, Entrepreneur, and Woman's Day magazines. Whether she’s running around on stage or running after her kids, Christy lives out her faith and loves helping others do the same. She lives in Nashville, Tennessee, with her husband, Matt, and their three children: Carter, Conley, and Mary Grace. Join her every Monday to start your week with motivation, faith, and—most of all—hope.

Get Your Hopes Up&nbsp;is a podcast by Christy Wright where she invites you to get to know God, get closer to Him, and get your hopes up again.
&nbsp;The truth is life can get you down. Between setbacks and heartbreaks, discouragement creeps in, and we stop letting ourselves hope for more. We say things like, "I'll believe it when I see it" and "Don't get your hopes up." But Romans 15:13 says,&nbsp;"May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit."&nbsp;That’s exactly what this show is about.
&nbsp;Christy is a #1 bestselling author, speaker, and business coach. She has been featured on&nbsp;The Today Show,&nbsp;Fox News, and in&nbsp;Success,&nbsp;Entrepreneur, and&nbsp;Woman's Day&nbsp;magazines. Whether she’s running around on stage or running after her kids, Christy lives out her faith and loves helping others do the same. She lives in Nashville, Tennessee, with her husband, Matt, and their three children: Carter, Conley, and Mary Grace.
&nbsp;Join her every Monday to start your week with motivation, faith, and—most of all—hope.

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#218 Get Your Hopes Up: How Your Feelings Are Lying To You

#218 Get Your Hopes Up: How Your Feelings Are Lying To You

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