A personal best isn’t just about the time. So what is it then?

Join Meg, an experienced fitness coach, as she explores how to move past the disappointment of unmet time goals and embrace what truly matters in your health and fitness journey. Tune in for insights that will help you unlock your full potential and feel your best, no matter what the clock says.

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Host: Meg Walker

Instagram: ⁠@themegmethod⁠

YouTube: ⁠@themegmethod⁠

Coaching Podcast: ⁠THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People⁠

Website: ⁠www.themegmethod.com⁠

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