Rise and Run

219: Dead Last Start: Stories, Data, and Disney Magic


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In this episode, we shine a spotlight on one of the most misunderstood parts of the runDisney experience—the Dead Last Start. Often seen as a disadvantage, the DLS is actually a unique community filled with resilience, camaraderie, and surprising benefits.

We’ll break down what the Dead Last Start really is, clear up common misconceptions, and hear firsthand stories from runners who’ve embraced starting at the very back. From the balloon ladies to the pacing challenges, from the data and graphs shared in Facebook groups to the laughter and costumes that make DLS special, this conversation uncovers the magic behind the miles.

Whether you’re a front‑of‑the‑pack runner or someone who’s ever worried about being placed in DLS, this episode proves that every start line has a story and every finish line is worth celebrating.

From Crunchwraps to Chalupas,  we hear from Divya who ran the Taco bell 50tk where runners cover 31 miles, stopping at nine Taco Bell locations to eat a menu item at each. With an 11-hour limit,

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