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Rage is usually repressed in women. This episode is so powerful for everyone who feels numbed out, constantly anxious or like they are screaming into the wind.

some key topics we cover:

Sacred rage is connected to the right to exist.
Mars retrograde can invoke feelings of frustration and introspection.
Women are often conditioned to suppress anger, leading to resentment.
Emotions are energy in motion and should be expressed, not suppressed.
Rage can be channeled in safe and constructive ways.
Feeling disconnected from your body can indicate unprocessed emotions.
Anxiety may be a sign of underlying rage.
Rage cleaning can be a productive outlet for anger.
Understanding your Mars placement can help in processing emotions.
No is a complete sentence; you don't need to justify your feelings.

Here are the timestamps:

00:00 Introduction to Sacred Rage
12:04 Mars Retrograde and Its Impact
20:56 Understanding Sacred Rage
31:05 Practical Ways to Channel Sacred Rage
40:43 Harnessing Sacred Rage
43:05 The Transformative Power of Rage
52:25 Rage as a Path to Healing
55:59 Recognizing Hidden Rage
01:00:10 Embracing Emotions for Manifestation
01:04:11 Connecting with the Body to Feel
01:14:41 The Right to Feel and Exist

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