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Can women take a career pause without losing their ambition—or themselves?
Neha Ruch, founder of Mother Untitled – a platform dedicated to supporting women navigating career pauses and caregiving with clarity, confidence, and ambition – explores the deeply personal and often unspoken challenges modern mothers face today.
Neha opens up about her own journey leaving a high-powered tech career to become a full-time parent—and how that decision sparked a redefinition of what success truly means. She shares the emotional complexity of motherhood, letting go of guilt around childcare and building a support system for your children, the importance of financial independence, and how career breaks can become a time of intentional personal growth rather than a step backward. Overall, she believes, investing in yourself is not selfish.
RESOURCES:
Learn more about The Power Pause by Neha Ruch: https://www.thepowerpause.com/
CHAPTERS:
00:00 Navigating Hair Care and Personal Choices
03:01 Balancing Work and Family Life
05:49 Redefining Ambition and Career Pauses
08:57 Financial Independence and Partnership Dynamics
12:00 Intentional Growth During Career Pauses
14:45 Quality vs. Quantity of Time with Kids
23:00 The Importance of a Supportive Network for Children
26:07 Navigating Guilt and Trust in Parenting
28:57 Conversations Around Family Vision and Support
31:52 Flexibility in Work: A Double-Edged Sword
38:57 Redefining Success and Presence in Parenting
LISTEN NOW:
Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better
Spotify: https://open.spotify.com/show/get-well-better
YouTube:
Or search “Get Well Better by The Lanby” on your favorite podcast platform!
VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.com
FOLLOW THE LANBY ON SOCIAL:
Instagram: https://www.instagram.com/thelanby
TikTok: https://www.tiktok.com/@thelanby
LinkedIn: https://www.linkedin.com/company/thelanby
STAY IN THE KNOW:
Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter
5
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Can women take a career pause without losing their ambition—or themselves?
Neha Ruch, founder of Mother Untitled – a platform dedicated to supporting women navigating career pauses and caregiving with clarity, confidence, and ambition – explores the deeply personal and often unspoken challenges modern mothers face today.
Neha opens up about her own journey leaving a high-powered tech career to become a full-time parent—and how that decision sparked a redefinition of what success truly means. She shares the emotional complexity of motherhood, letting go of guilt around childcare and building a support system for your children, the importance of financial independence, and how career breaks can become a time of intentional personal growth rather than a step backward. Overall, she believes, investing in yourself is not selfish.
RESOURCES:
Learn more about The Power Pause by Neha Ruch: https://www.thepowerpause.com/
CHAPTERS:
00:00 Navigating Hair Care and Personal Choices
03:01 Balancing Work and Family Life
05:49 Redefining Ambition and Career Pauses
08:57 Financial Independence and Partnership Dynamics
12:00 Intentional Growth During Career Pauses
14:45 Quality vs. Quantity of Time with Kids
23:00 The Importance of a Supportive Network for Children
26:07 Navigating Guilt and Trust in Parenting
28:57 Conversations Around Family Vision and Support
31:52 Flexibility in Work: A Double-Edged Sword
38:57 Redefining Success and Presence in Parenting
LISTEN NOW:
Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better
Spotify: https://open.spotify.com/show/get-well-better
YouTube:
Or search “Get Well Better by The Lanby” on your favorite podcast platform!
VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.com
FOLLOW THE LANBY ON SOCIAL:
Instagram: https://www.instagram.com/thelanby
TikTok: https://www.tiktok.com/@thelanby
LinkedIn: https://www.linkedin.com/company/thelanby
STAY IN THE KNOW:
Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter
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