We’re officially letting go of our hater pasts and entering our healing era! In this episode, we’re getting out of the city, touching some grass, and figuring out what berhealing actually means.

From our go-to ways to unwind to the things that (barely) keep us sane, we’re diving deep into how we rest, recover, and recharge.

Special thanks to MameeChef, Norreen, and Ceddy for joining us on what’s basically our mini mukbang.

#MameeChef #KenikmatanSebenar #SetiapMeenitBerhealing

Follow Norreen on Instagram at:

https://www.instagram.com/norreen143/

Follow Ceddy on Instagram at:

https://www.instagram.com/ceddyornot/#youmightwannasitdownforthispodcast Follow The Takeaway Table!https://www.instagram.com/thetakeawaytable/ Join our Community Discord Server!https://discord.gg/thetakeawaytable

CHAPTERS

00:18 - WE ARE SAT

03:40 - Berhealing and touching grass

05:34 - Norreen is taking stunt classes??

10:40 - Staying present for our pets

16:40 - Minghan’s Live Cooking Demo

17:25 - We’re kinda sick of holidays

19:50 - Mukbang intermission

23:00 - People who heal from travels are liars

24:20 - Healing is to be an old man

27:30 - Healing is playing Marvel Rivals

36:10 - Healing is lowkey road raging

39:15 - Rendang Narrations

44:30 - Missing mamak sessions as adults

52:00 - Fixing burnout through friendship

56:25 - Finding our community

58:10 - Focusing on yourself!!!

01:01:40 - Outro!