The Choice, Change & Action Podcast

220. Conversations With Bodies


Listen Later

Do you choose with and for your body, or do you override it and choose for you? What else could be possible if you included your body?

Today’s episode of Choice, Change and Action is a little different. It’s a recording of a conversation that Simone Milasas had with Sarah Grandinetti that was broadcast to some groups of people whilst they were performing Access Consciousness Body Processes.

Join Simone and Sarah as they talk about the contribution your body can be when you melt your personalities and stop judging your body or looking for a result that you’ve decided you need, and start choosing what your body finds joyful in the moment.

Our bodies have way more to contribute to us than we are willing to acknowledge.

Keys to success

  • Do Bodies Have Personalities?
  • Choosing With Relaxation
  • Prioritising Joy For Your Body
  • Choosing Greater Communion With Your Body
  • Stop Judging Your Body
  • What Movement Are You Choosing?
  • Working Out With Relaxation
  • Allow Your Body To Contribute

Daily Questions

  • "Oh my goodness body, how did we get so lucky to be with each other today? What grand and glorious adventures can we have?" 
  • "Is this personality or being?"
  • "If I was choosing this from a space of relaxation, what beyond this could I be choosing?"
  • "What would it take to be in question for every second, every moment of every day?"
  • "What would it be like to be in communion with my body?"

Useful Links:

  • The Clearing Statement explained
  • Access Consciousness Website
  • Choice, Change & Action Podcast Instagram

Follow Simone Milasas

  • Simone Milasas’ Website
  • Simone Milasas’ Instagram
  • Simone Milasas’ Facebook
  • Simone Milasas’ YouTube
  • Simone Milasas’ Telegram
  • Simone Milasas’ Contact Email 

Follow Sarah Grandinetti

  • Sarah Grandinetti's Website
  • Sarah Grandinetti’s Instagram
  • Sarah Grandinetti's Facebook

Play with Simone Milasas

  • The Profit Club membership
  • Getting Out of Debt Joyfully Taking Action online video course
  • All Upcoming Classes with Simone
  • Past Class Recordings

As Mentioned In This Episode

  • Advanced Body Class, Mexico City: https://www.accessconsciousness.com/en/class-catalog/body-classes/advanced-body-class/advanced-body-class_638430061699326088/details/ 
  • Advanced Body Class, Australia: https://www.accessconsciousness.com/en/class-catalog/body-classes/advanced-body-class/advanced-body-class_638432820675133205/details/ 
  • Access Bars: https://www.accessconsciousness.com/en/micrositesfolder/accessbars/ 
  • Access Consciousness Body Processes: https://www.accessconsciousness.com/en/micrositesfolder/access-body/ 
  • Choice for Possibilities: https://www.accessconsciousness.com/en/classes/choice-of-possibilities/
...more
View all episodesView all episodes
Download on the App Store

The Choice, Change & Action PodcastBy Simone Milasas

  • 5
  • 5
  • 5
  • 5
  • 5

5

55 ratings


More shows like The Choice, Change & Action Podcast

View all
HBR IdeaCast by Harvard Business Review

HBR IdeaCast

197 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,108 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

653 Listeners

Consciousness Anywhere by Shannon O’Hara

Consciousness Anywhere

158 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,185 Listeners

Getting Intimate by Katarina Wallentin

Getting Intimate

4 Listeners

The Possibility Explorer Podcast by Dr Dain Heer

The Possibility Explorer Podcast

54 Listeners

Curious Universe by Cassy Summers

Curious Universe

10 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,373 Listeners

Left Turn by Marilyn Bradford

Left Turn

2 Listeners

Tools to Manifest Your Dream Life by Glenyce Hughes

Tools to Manifest Your Dream Life

0 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,581 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,364 Listeners

Creation of Living by Heather Nichols

Creation of Living

0 Listeners

What’s the Value of Addiction? by Brendon Watt

What’s the Value of Addiction?

2 Listeners