In this episode, I'm diving into the real deal behind the attitude of gratitude – and why it's more than just a buzzword! You've heard it a million times: "Be grateful," but let's be honest, it's not always easy, especially when life is throwing curveballs. So how do you actually get into gratitude when things are just... "lifing?"

I recently got a download on the quickest, simplest way to shift into gratitude, even when it's tough. Plus, I share a story about how this little trick could've saved me from a less-than-thrilling coffee trip! Tune in to find out how you can turn any situation around with a simple shift in perspective.

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208: Tools to Overcome Frustration And Tough Situations

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