Hey Soother pod friends! I'm doing 3 days of leadership training in promotion of the Highly Sensitive Person Leadership Academy (HLA), and I thought, being as I often do, you may prefer to listen to the recordings on the go in podcast form. Here's the recording from the first night, The Nervous System of an HSP Leader.

HLA is now open, and if you use the code HLAEARLYBIRD, you'll get $250 off! Just head here: http://www.catherinedandrews.com/hla

Join me for three days in September for the Highly Sensitive Person Leadership Summit! For one hour each night, in community, on September 5, 6 and 7, we’ll come together to discuss three elements of leadership that are particularly important for Highly Sensitive People.

The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.