Heaven In Your Home

223. Sexual Response Cycle 101: Understanding How God Designed Women for Desire, Arousal, and Joy


Listen Later

Is your understanding of sex stuck in a male-centered script? In this empowering episode, Francie kicks off a powerful new arc in the Celebrate & Educate series: the female sexual response cycle, God’s intentionally layered design for connection, pleasure, and intimacy.

Our cultural assumptions about sex often reduce the experience to: erection, entry, thrust, ejaculation, done. But what about women? What about the way your body was made to respond?

In this foundational episode, you'll learn:

  • The 4 phases of the female sexual response cycle: desire, arousal, climax, and resolution

  • Why emotional and mental engagement are essential for female arousal

  • How to recognize your body’s subtle signals of desire and readiness

  • How tuning into your body can transform your sexual experience and deepen intimacy

Francie unpacks the science and spirit behind female pleasure—blending physiology with faith to help you grow in self-awareness and partnership with your spouse. If you’ve ever felt disconnected, disinterested, or just going through the motions, this episode is for you.

You'll also hear:

  • Why distraction and shame short-circuit sexual intimacy

  • How sleep arousal cycles reveal God's intentional design

  • Why pleasure isn’t frivolous—it’s worship

Let this episode help you wake up to your body, your needs, and your worth. There is so much more available to you when you align your mind, body, and spirit with the goodness of God’s design for sexuality.

Resources and Invitation to Go Deeper:

201 Course: Permission for Pleasure, Orgasm 101 - From Pre-Orgasmic to Orgasm 

This 90-minute masterclass is a deep dive into embracing God’s good design for your body and the gift of intimacy in marriage. Francie Winslow offers practical, faith-based guidance on arousal, pleasure, and connection, equipping you with the knowledge and confidence to fully experience intimacy with joy and freedom. Whether you're navigating challenges or simply want to deepen your connection, this session is an invitation to step into intimacy that is naked, unashamed, and full of joy. Get Access Here.

 

101 Course: Strong Foundations to Starting Well - Claiming a Healthy Vision for Married Sex

To build a love that lasts, you must begin with a strong foundation. Whether you’re newly engaged or in need of a new lens, this course is essential. You’ll be equipped to set a Biblically integrated and practically grounded vision for sex, marriage and the calling to steward the gift of pleasure and intimacy. This course is pivotal as you begin to unlearn unhelpful perspectives and sift through shame, lies and painful messages you’ve received over the years. Learn more here.

 

Get Connected Inside the Circle Group Mentorship

Keep learning and get direct access to Francie! Join the Circle group mentorship. This is a SWEET community of women, connected with the purpose of seeking God’s heart for their reclaiming a redeemed view of sex and sexuality. Inside the Circle, we talk practicals and get support to grow. Learn more here:  The Circle

 

Donate to Heaven in Your Home:

Your one time donation will allow us to continue to produce and distribute teaching and resources. Thank you for partnering with us! Donate here.

 

Connect with Francie:

Receive Francie’s weekly newsletter

 

...more
View all episodesView all episodes
Download on the App Store

Heaven In Your HomeBy Francie Winslow

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

667 ratings


More shows like Heaven In Your Home

View all
Sexy Marriage Radio by Dr Corey and Pam Allan

Sexy Marriage Radio

1,204 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,308 Listeners

Java with Juli - Conversations About God, Sex, & You by Dr. Juli Slattery and Authentic Intimacy®

Java with Juli - Conversations About God, Sex, & You

1,620 Listeners

Mama Bear Apologetics by Hillary Morgan Ferrer & Amy Davison

Mama Bear Apologetics

1,232 Listeners

Famous at Home by Josh + Christi Straub

Famous at Home

663 Listeners

Sex Chat for Christian Wives by Bonny Burns, J Parker, and Chris Taylor

Sex Chat for Christian Wives

885 Listeners

Fierce Marriage by Ryan and Selena Frederick

Fierce Marriage

4,238 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

20,101 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,794 Listeners

The Naked Marriage with Dave & Ashley Willis by XO Podcast Network, Dave Willis, Ashley Willis

The Naked Marriage with Dave & Ashley Willis

2,802 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,083 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,753 Listeners

Parenting with Ginger Hubbard by Ginger Hubbard

Parenting with Ginger Hubbard

1,242 Listeners

Kingdom Sexuality by That Sounds Fun Network

Kingdom Sexuality

327 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,146 Listeners