Join Meg in this episode of The Meg Method as she discusses the challenges of managing multiple roles in life. With the demands of work, family, and personal goals, many feel overwhelmed trying to keep everything in motion. Meg shares her own experience of prioritising health after a setback and the positive impact it had on her relationships. Learn how to identify what truly deserves your focus, and discover the importance of stepping back when necessary. This episode is a reminder that you don’t have to carry it all at once to thrive.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. 

Book in your free value coaching call ⁠⁠here⁠⁠ and let’s have a chat about we transform your training across the seasons. 

Host: Meg Walker

Instagram: ⁠⁠⁠@themegmethod⁠⁠⁠

YouTube: ⁠⁠⁠@themegmethod⁠⁠⁠

Coaching Podcast: ⁠⁠⁠THE MEG METHOD⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠My Kind of People⁠⁠⁠

Book a free call ⁠here⁠

⁠⁠Join The Adventure Fit Club⁠⁠ (Final spaces for 2024 close 10th November)

⁠⁠Sign Up to 1-1 Coaching⁠⁠ (limited spaces left for 2024 and early 2025)