Some of the hardest parts of grief are the ones no one sees. They’re the quiet moments you carry in silence — the dates no one remembers, the chair no one fills, the ache that never really leaves. But what if those hidden moments could become holy ground?

In today’s episode, Teresa opens her heart to share the real truths grieving moms live with every single day — the parts no one talks about — and teaches how speaking them out loud can become an act of healing and worship.

In this episode, you’ll discover:

• Why God calls the hidden places of your grief holy

• How to turn unspoken pain into lament

• The meaning behind Psalm 147:3 

• Why naming what hurts out loud invites God to heal what’s unseen

Even when no one else understands, friend, God does. He’s not afraid of what you carry — He’s waiting to meet you in it.

🎧 Press play on Episode 223: The Unseen Weight of Grief — How to Speak What Hurts Out Loud

Grief Mentor Services

1:1 Grief Mentor Session  A faith-centered hour to steady your heart, find peace and clarity, and leave with real tools and next steps. I pray over you before we even speak.. 👉 Book your session:Here

Free Support Group  Say your child’s name, be seen, and receive gentle guidance with others who understand. 💙 Join the group: Here

Free Resources  Survival Guide • Masterclass Day-1 (reply for Day-2) • Worship Playlist • Weekly newsletter • Blog • Podcast (Tues & Sat) 📚 See all free resources: Here

— Teresa, Your Grief Mentor