Today's conversation is all about how to stay in the fight, choose hope, and reject the lies that so easily distract and discourage us from setting foot on an everyday life of purpose. So maybe today, even as we've begun a new year, you're battling crippling anxiety and depression and don't know what to do. And maybe, you've said, "It's a new year.  And after 2020, I'm scared about what might happen next." Well, all of that is valid. And so today, my good friend, Hannah Brencher, joins the conversation to give you the boost you need to fight forward.

If you enjoyed this episode with Hannah, I'm sure you'll also enjoy:

197: Winning the War Within, Justice Warriors, the Danger of Avoiding Pain, and How to Live Fully-Alive (feat. Jason Vallotton)

215: Why Future-Tripping is Depressing and Why Transformation Destroys Self-Improvement (feat. Paul Young, author of “The Shack”)

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