When challenging times happen to us, we can easily become overwhelmed with the situation.  While we are following the advice of professionals during these times, we can sometimes lose our Buddhist practice.  We may feel that there isn't a way to practice Buddhism, or perhaps it is the furthest thing from your mind.

As Buddhists, we can and should practice Buddhism even during these challenging times.  In this episode, I'll explain three parts to continue practicing:  Faith, Effort, and an adaptive Practice to meet the needs of the situation.

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