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Join John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence, and pancakes.
From small brunch tables in London to dreams of Bali gatherings, Temi’s story shows how joy, representation, and community can change what it means to live with diabetes.
How one young doctor turned isolation into connection — building a joyful, inclusive community for people living with Type 1 diabetes.
Diagnosed at 17, Temi knows the isolation that hits just as independence begins. Years later she began bringing people together — from one-to-one coffees to full-scale Diabetes Brunch Live events — mixing friendship, advocacy, and education with a healthy side of pancakes.
It’s not about brunch. It’s about belonging, visibility, and joy.
Say hello to Temi on Instagram @temidiabeticdoctor and join her for Brunch!
Full show notes and links
Chapters
00:00 Diagnosed at 17 — the lonely years
05:30 First coffees → first brunch
12:20 From 9 to 26 — growth & facilitation
16:40 “Bottomless brunches” & normalising spikes
21:30 Brunch Abroad dreams
24:30 Beyond London — plans for the North
25:50 Doctoring & sustainable work
31:20 Advocacy wins — getting the right tech
38:30 Representation & equity
45:40 What services for teens miss
47:50 Wrap-up & reflections
For collaboration, partnerships, or press enquiries: John Pemberton — [email protected]
For creative, social, and production enquiries: Anjanee Kohli — [email protected]
Buy The Glucose Never Lies® a Coffee — help us stay independent and ad-free:
We’re an independent, evidence-based platform — free from sponsorships and commercial bias. Your support helps us keep translating science into understanding.
Follow The Glucose Never Lies®
🌐 Website
📸 Instagram
💼 LinkedIn
👤 LinkedIn — John Pemberton
🐦 X / Twitter
© The Glucose Never Lies Ltd
By John Pemberton3.7
33 ratings
Suggest guests or get in contact
Join John Pemberton as he sits down with Dr Temi Olonisakin — the doctor who turned a lonely Type 1 diabetes diagnosis at 17 into a movement of connection, confidence, and pancakes.
From small brunch tables in London to dreams of Bali gatherings, Temi’s story shows how joy, representation, and community can change what it means to live with diabetes.
How one young doctor turned isolation into connection — building a joyful, inclusive community for people living with Type 1 diabetes.
Diagnosed at 17, Temi knows the isolation that hits just as independence begins. Years later she began bringing people together — from one-to-one coffees to full-scale Diabetes Brunch Live events — mixing friendship, advocacy, and education with a healthy side of pancakes.
It’s not about brunch. It’s about belonging, visibility, and joy.
Say hello to Temi on Instagram @temidiabeticdoctor and join her for Brunch!
Full show notes and links
Chapters
00:00 Diagnosed at 17 — the lonely years
05:30 First coffees → first brunch
12:20 From 9 to 26 — growth & facilitation
16:40 “Bottomless brunches” & normalising spikes
21:30 Brunch Abroad dreams
24:30 Beyond London — plans for the North
25:50 Doctoring & sustainable work
31:20 Advocacy wins — getting the right tech
38:30 Representation & equity
45:40 What services for teens miss
47:50 Wrap-up & reflections
For collaboration, partnerships, or press enquiries: John Pemberton — [email protected]
For creative, social, and production enquiries: Anjanee Kohli — [email protected]
Buy The Glucose Never Lies® a Coffee — help us stay independent and ad-free:
We’re an independent, evidence-based platform — free from sponsorships and commercial bias. Your support helps us keep translating science into understanding.
Follow The Glucose Never Lies®
🌐 Website
📸 Instagram
💼 LinkedIn
👤 LinkedIn — John Pemberton
🐦 X / Twitter
© The Glucose Never Lies Ltd

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