Episode 23 of the Long Covid Podcast is a chat with Psychologist Sally Riggs, who is also recovering from Long Covid.

We chat a bit about her experiences, how this has given her a greater understanding into her patients' struggles and also how looking back on her experiences can help others.

We discuss some of the emotions and feelings that become a huge deal throughout a long illness and her advice on what we can (and can't!) do and why.

Sally was a pleasure to chat to and there are so many useful tips here for us to all take on board - I hope it's as useful for you as it was for me.

Links:
Sally's website
Safe & Sound protocol

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.

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(music credit - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**