Episode 23 of the Long Covid Podcast is a chat with Psychologist Sally Riggs, who is also recovering from Long Covid.

We chat a bit about her experiences, how this has given her a greater understanding into her patients' struggles and also how looking back on her experiences can help others.

We discuss some of the emotions and feelings that become a huge deal throughout a long illness and her advice on what we can (and can't!) do and why.

Sally was a pleasure to chat to and there are so many useful tips here for us to all take on board - I hope it's as useful for you as it was for me.

Links:
Sally's website
Safe & Sound protocol

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.

Share the podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram & Twitter @LongCovidPod
Facebook Support Group
Subscribe to mailing list

Please get in touch with feedback and suggestions - I'd love to hear from you! You can get in touch via the social media link or at L[email protected]

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
Facebook Instagram  Twitter
Facebook Creativity Group
Subscribe to mailing list

I love to hear from you, via socials or [email protected]

**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**