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A mental health update! I'm 11 months post-partum and it's been quite the year. I've taken on too much and have been actively working on scaling down so I have more time for myself.
In this episode, I talk about:
How are you feeling? Let me know by messaging me on Instagram: @linaforrestal
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)
By Lina Forrestal4.8
7272 ratings
Send us a text
A mental health update! I'm 11 months post-partum and it's been quite the year. I've taken on too much and have been actively working on scaling down so I have more time for myself.
In this episode, I talk about:
How are you feeling? Let me know by messaging me on Instagram: @linaforrestal
Support the show
Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

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