Greg is an optometrist and dad of 2 young kids. As an eye doctor, he will be sharing all about how screens impact our vision, WHY you're not supposed to look at your phone before bed, and some simple hacks to help your eyes while living in this world of screens.<a href="https://www.instagram.com/mindfulwithmedia/" rel="noopener noreferrer" target="_blank">Follow @mindfulwithmedia on Instagram</a><a href="https://mindfulwithmedia.com/phone-boundary-ideas-signup/" rel="noopener noreferrer" target="_blank">34 Ideas to Instantly Reduce Wasted Phone Time</a>

Greg is an optometrist and dad of 2 young kids. As an eye doctor, he will be sharing all about how screens impact our vision, WHY you're not supposed to look at your phone before bed, and some simple hacks to help your eyes while living in this world of screens. Follow @mindfulwithmedia on Instagram 34 Ideas to Instantly Reduce Wasted Phone Time

Greg is an optometrist and dad of 2 young kids. As an eye doctor, he will be sharing all about how screens impact our vision, WHY you're not supposed to look at your phone before bed, and some simple hacks to help your eyes while living in this world of screens.<a href="https://www.instagram.com/mindfulwithmedia/" rel="noopener noreferrer">Follow @mindfulwithmedia on Instagram</a><a href="https://mindfulwithmedia.com/phone-boundary-ideas-signup/" rel="noopener noreferrer">34 Ideas to Instantly Reduce Wasted Phone Time</a>

23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).

Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it.

Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around).

Because you don’t need more hustle.
You need clarity, confidence, and the courage to do business your way.

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Self-Improvement

Relationships

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep). Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not the other way around). Because you don’t need more hustle. You need clarity, confidence, and the courage to do business your way.

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23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner

23 | What You Need to Know About Screens & Your Eyes // with Dr. Greg Tanner

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