Alright, let's address the elephant in the room: Am I going to get bulky from lifting weights? 🐘💪

The truth is, it's not as simple as it may seem.

Achieving a bulky physique requires a specific set of circumstances, so do not be afraid to get in the gym and lift some heavy sh*t.

This episode breaks down everything you need to know and will alleviate your fears about getting bulky.

If you need some guidance and want a program that is going to get you strong, toned and sculpted WITHOUT looking bulky, check out my programs:

www.hannahsaadfitness.com

Enjoy this episode!

Love Hannah xx