Focused

230: Journaling & Intention, with Joe Moyer

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Journaling Guide Joe Moyer joins us to talk getting started with journaling, navigating major life transitions, and the power of a regular reflection practice.

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    • Guest Starring:

    Joe Moyer

    Links and Show Notes: Deep Focus: Extended ad-free episodes with bonus deep dive content. 24 Letters The Journaling Guide

    Joe's newsletter

    When by Daniel Pink Kitchen Confidential by Anthony Bourdain Meditations by Marcus Aurelius Your Story Matters: Overcoming the Perfect Journal Fallacy | 24 Letters Day One Readwise Focused #196: Focus & The Reading Life, with Maryanne Wolf How to Think Like a Roman Emperor by Donald Robertson Letters from a Stoic by Seneca You Need a Manifesto by Charlotte Burgess-Auburn The Enchiridion by Epictetus @thejournalingguide on Threads @thejournalingguide on Bluesky
    ...more
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