Anthony is a third-year psychology major from the University of Chicago who openly shares his journey with bipolar 1 disorder, which was diagnosed after his freshman year.

He shares his struggle through depressive and manic episodes, the importance of medication, and the impact of lifestyle changes such as regular exercise, nutrition, and maintaining sobriety.

Both Anthony and Paris touch upon their personal experiences with medication, the significance of a robust support system, and the value of being open about their diagnoses.

The conversation aims to inspire young people, especially men, living with bipolar to seek help, embrace their mental health journey and realize that they are not alone.

You can connect with Anthony here!

You can support the one you love that lives with bipolar here!00:00 Introduction and Guest Introduction00:21 Anthony's Diagnosis and Early Struggles01:52 Experiencing Mania and Psychosis05:51 Coping Mechanisms and Lifestyle Changes09:08 Importance of Medication and Sobriety22:17 Support Systems and Living Well with Bipolar27:34 Final Thoughts and Farewell