In this episode, I am joined by Marie Muratalla, a Pre-school Speech Language Pathologist as we discuss the importance of life-work balance, emphasizing the need for self-care and mindful practices in both personal and professional settings.

Marie shares practical tips on building a fulfilling life-work balance, incorporating mindfulness in speech therapy sessions, and the significance of gratitude.

She also talks about her own strategies, including journaling, affirmations, and being mindful of media consumption.

Marie offered insights into maintaining a positive mindset and building connections with clients through mindful practices, making it a valuable guide for SLPs and other professionals.