Life By Design Podcast

#235 Who Do You Owe?


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Have you ever wondered why the world seems like such a mess sometimes?   Why does it still feel like we live in the dark ages - especially when it comes to the way people treat each other?    We've been taught, for generations, that the plight of the world is caused by people who only care about themselves.   But could that be wrong? And, what's wrong with loving yourself? Is it really that bad?   Well, if you ask us, not only is loving yourself the beginning to your happiness and quality of life, but it's also the beginning of making the world a better place.

Trust us, we know how crazy that might sound, and we're not asking you to believe us; just give us listen and see if you agree.   The purpose of this podcast is to help you understand how important you (the individual) are to enjoying your life on this planet and why favoring the group over the individual is a cause of a lot of human suffering.   What we covered:
  • It's easy to sense the political injustice in the world; which is a fair assessment. However, more challenging and ALMOST completely ignored - is the philosophical roots of politics, namely metaphysics, epistemology, and ethics. No this is not a political podcast, and we won't spend much time on the topic, but we guarantee that if you can get morality right - politics will follow suit.
  • Why it's OK (good in fact) to value yourself first. No, this doesn't make you a jerk, or hateful of other people, in fact, it's the only way to properly establish the right foundation for human flourishing.
  • How to begin to value yourself more and what that will make your life look like. Trust us - you'll love it. 
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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