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Pauly talks with one of Rochester's small business & restaurant industry leaders, Kelly Metras, who, along with her husband, is perhaps most notably known as the owner of Salena's Mexican Restaurant. She also, along with Kelly Bush (Marshall Street, Union Tavern) is a co-founder of BOSSY, a small business networking group that unites women business owners and equips them for the daily challenges of owning a business.
Mentioned in this episode:
Joe Bean Coffee - Coffee that lifts everyone.
Use promo code Lunchador for 15% off your order!
Behind the Glass
Hosted by Richard B Colón and Quajay Donnell, Behind the Glass is a monthly talk with the current month’s BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY.
Food About Town
Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover!
By Paul Guglielmo4.6
7070 ratings
Pauly talks with one of Rochester's small business & restaurant industry leaders, Kelly Metras, who, along with her husband, is perhaps most notably known as the owner of Salena's Mexican Restaurant. She also, along with Kelly Bush (Marshall Street, Union Tavern) is a co-founder of BOSSY, a small business networking group that unites women business owners and equips them for the daily challenges of owning a business.
Mentioned in this episode:
Joe Bean Coffee - Coffee that lifts everyone.
Use promo code Lunchador for 15% off your order!
Behind the Glass
Hosted by Richard B Colón and Quajay Donnell, Behind the Glass is a monthly talk with the current month’s BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY.
Food About Town
Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover!

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