Daniel catches up with Amy Castano, Co-founder of Acero, one of Australia's leading fitness and wellness brands. With her love for health & well-being, Amy turned Acero into a fitness powerhouse, shaking up the industry.

Daniel and Amy discuss why taking the leap and launching a business - even before it's perfect - is essential, the pros and cons of her having a large social media following when launching a brand, and the importance of rest and recovery for both physical and mental health.