Learn a clear, actionable framework to help you manage performance anxiety and play with confidence.

·         The 3 pillars: preparation, conditioning, and mind management

·         Why traditional advice doesn’t work

·         How to train your nervous system to support you

·         What to include in your practice for real performance readiness

 

 

If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.

 

 

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Download the transcript from this episode HERE

 

Mind Over Finger

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.