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In this episode, Traci Chernoff sits down with Peggy Sullivan, a renowned keynote speaker and author, to explore the pervasive issue of busyness and how it impacts our lives. Peggy shares her "busy busting" framework, offering insights into achieving more by doing less and finding purpose in our daily routines.

Chapters

00:00 Introduction 

02:15 Understanding Busyness and Its Impact 

05:30 Peggy's Personal Journey and Wake-Up Calls 

10:45 The Three-Step Busy Busting Framework 

15:20 Incorporating Happiness Rituals 

20:00 Aligning Actions with Core Values 

25:30 Practical Tips for Overcoming Busyness 

30:00 Conclusion and Call to Action

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We hope you enjoyed this episode with Peggy Sullivan. If you found our discussion insightful, we'd like you to take a moment to rate our podcast. Your feedback helps us grow and reach more listeners who are passionate about these topics. You can also leave a review and tell us what you loved or what you'd like to hear more of - we're all ears!

Connect with Traci here: ⁠https://linktr.ee/HRTraci

Connect with Peggy: 

Website: Peggysullivanspeaker.com

LinkedIn: https://www.linkedin.com/in/peggyasullivan/

Beyond Busyness by Peggy Sullivan https://1drv.ms/b/c/b99814dd68f10cc2/EcIM8WjdFJgggLkESwAAAAABR9TziWHWjxALw2oHzxVtUQ

Watch Peggy’s TEDx https://youtu.be/Xo1Bmz8q-BM?si=QmRbLxOgG37wx_dt 

Set up a Follow Up Call with Peggy https://calendly.com/peggysullivanspeaker/  

Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed.

Please note that this episode may contain paid endorsements and advertisements for products or services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.