Finding joy after abuse can feel impossible. Aimee Semas-Day, Licensed Psychotherapist and Survivor of Narc Abuse, joins us with tips and insightful ways to move through the pain, confusion and lack of trust to a better, happier future.

24. Aimee Semas-Day

The Narc and Me, a podcast hosted by Ashlee Levitch, a 5 year survivor of Narcissistic Abuse. The Narc & Me podcast will explore the healing journey, how to break trauma bond, the number one question asked by fellow survivors: “What is cognitive dissonance and why did it keep you in the relationship with a toxic, abusive partner?” What are the physical and sometimes long lasting effects of being with a narcissistic partner and will they go away? Narcissistic abuse has been called by many licensed professionals as “the most severe form of domestic violence” and yet in most cases, it’s still suffered behind closed doors. The Narc & Me will shine a spotlight on the abuse, the traits of narcissist and their long list of tactics to gain supply, how they trauma bond them, devalue them, breadcrumb and future fake them and ultimately break down their self. And more importantly, how you heal after all of this has been done to you.

Society & Culture

Health & Fitness

The Narc and Me, a podcast hosted by Ashlee Levitch, a 5 year survivor of Narcissistic Abuse. The Narc &amp; Me podcast will explore the healing journey, how to break trauma bond, the number one question asked by fellow survivors: “What is cognitive dissonance and why did it keep you in the relationship with a toxic, abusive partner?” What are the physical and sometimes long lasting effects of being with a narcissistic partner and will they go away? Narcissistic abuse has been called by many licensed professionals as “the most severe form of domestic violence” and yet in most cases, it’s still suffered behind closed doors. The Narc &amp; Me will shine a spotlight on the abuse, the traits of narcissist and their long list of tactics to gain supply, how they trauma bond them, devalue them, breadcrumb and future fake them and ultimately break down their self. And more importantly, how you heal after all of this has been done to you.

Share 24. Aimee Semas-Day

Sign up to save your podcasts

24. Aimee Semas-Day

24. Aimee Semas-Day

More shows like The Narc and Me

Adam Carolla Show

The Dr. Drew Podcast

Featured Clips

Court Junkie

All of the Above with Norman Lear

The Dr. Gundry Podcast

Showmance: Glee Recap Edition with Kevin McHale and Jenna Ushkowitz

Girl, We Got This

Real Crime: The REELZ Files

Let's Do Life with Autumn Calabrese

Everyday Greatness: The Ray Lewis Podcast

From Negative to Positive with Pitbull

The Jay Jay French Connection: Beyond the Music

Who I Am

Sex, Lies & Murder

Unlocked with Savannah Chrisley

We Are Not Journalists

HOT ROD Pod: Where It All Began

Idiotically Speaking with Chris Kattan