Longevity Roadmap

24: Ask The Doctor P1 of 2


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In this edition of Ask The Doctor Executive Producer asks Buck viewer questions and some of his own. Discussed is continuous glucose monitoring for non-diabetics, cardiac arrest in young athletes, effectiveness of vibrating plates, human growth hormones, jet lag and melatonin. Part 2 will drop next week as episode 26.

  • 0:01:11 - Question about Continuous Glucose Monitoring and Repatha®
  • 0:04:34 - Where is the glucose coming from in the morning?
  • 0:07:07 - Blood Glucose Spike in the sauna
  • 0:09:43 - Impact on blood sugar of the order of eating food
  • 0:12:18 - Continuous Glucose Monitor App
  • 0:13:29 - A question about avoiding jet lag
  • 0:13:26 - Minimizing Jet Lag and Melatonin
  • 0:16:15 - Adjust your watch to the timezone you are going to be at
  • 0:19:29 - Getting your brain acclimated to the new time
  • 0:22:30 - Warning about taking Melatonin
  • 0:26:59 - A question about Vibration Plates and their benefits
  • 0:27:23 - Vibration Plates and the claim of increasing Growth Hormones
  • 0:32:39 - Back Pain and Vibrating Plates
  • 0:33:47 - What happened to Bronny James?
  • 0:34:27 - Hypertrophic Cardiomyopathy
  • 0:40:54 - Athletes and Heart Disorders
...more
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Longevity RoadmapBy Buck Joffrey

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