In the latest episode of my podcast, I delve into the complexities of processing emotional battles and self-care in the journey of caregiving. Join me as I confess my struggle with personal guilt and emotional upheaval while caring for my loved one. Learn how I navigated these choppy waters and discovered a profound understanding of love and compassion that I never thought was possible. If you've ever felt caught in the whirlwind of emotions that caregiving often brings, this episode is for you. Tune in and let's embrace this journey together, one emotion at a time. And remember, don't judge yourself too harshly.

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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here. 

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Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.