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Sign up for Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way: https://stan.store/chartedbysarahmichelle
It’s spooky season, so naturally we’re talking about monsters — not the ones hiding under your bed, but the ones that live in your birth chart.
Your temper, jealousy, overthinking — they’re not random flaws. They’re messages from your shadow, the part of your chart that holds the traits you’ve suppressed to stay safe, loved, or in control. When you ignore these parts of yourself, they get louder, showing up as overreactions, burnout, or that thing you swore you’d “worked through” already.
In this episode, we explore shadow work through the lens of astrology. We talk about how transformation and release happen here, and how each element expresses its own “shadow monster.” By the end, you’ll know how to identify your own shadow themes, name your monster, and redirect that energy into something that serves you.
What You'll Discover:
Featured On the Show:
Visit for more information: https://cosmicgroupchat.com/
Come join the chat @CosmicGroupChatPod!
Instagram: https://www.instagram.com/cosmicgroupchatpod/
TikTok: https://www.tiktok.com/@cosmicgroupchatpod
YouTube: https://www.youtube.com/@CosmicGroupChat
Mentioned in this episode:
Join my newsletter: Cosmic Capacity
Every week, I send out Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way.
By Sarah and Kenzie5
1515 ratings
Sign up for Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way: https://stan.store/chartedbysarahmichelle
It’s spooky season, so naturally we’re talking about monsters — not the ones hiding under your bed, but the ones that live in your birth chart.
Your temper, jealousy, overthinking — they’re not random flaws. They’re messages from your shadow, the part of your chart that holds the traits you’ve suppressed to stay safe, loved, or in control. When you ignore these parts of yourself, they get louder, showing up as overreactions, burnout, or that thing you swore you’d “worked through” already.
In this episode, we explore shadow work through the lens of astrology. We talk about how transformation and release happen here, and how each element expresses its own “shadow monster.” By the end, you’ll know how to identify your own shadow themes, name your monster, and redirect that energy into something that serves you.
What You'll Discover:
Featured On the Show:
Visit for more information: https://cosmicgroupchat.com/
Come join the chat @CosmicGroupChatPod!
Instagram: https://www.instagram.com/cosmicgroupchatpod/
TikTok: https://www.tiktok.com/@cosmicgroupchatpod
YouTube: https://www.youtube.com/@CosmicGroupChat
Mentioned in this episode:
Join my newsletter: Cosmic Capacity
Every week, I send out Cosmic Capacity: my astrology newsletter that gives you rising sign horoscopes, breaks down the key transits, and offers simple tips for you to stay grounded and intentional, no matter what life throws your way.

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