This week I turn 24 and as I reflect on my life I wanted to share with you some valuable lessons I have learned that have truly changed my life. I can't believe just a few short years ago I struggled with addiction, anxiety and depression. I held onto anger and resentment, I was in a toxic relationship and an even more toxic work environment. Personal growth is a marathon and I know there's always work to be done but I hope that I can share some insight, advice and encouragement from my past experiences in order to help you on your journey.

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