Hi guys! I am SO stoked about this episode. Jess Sims and I get into so much about how to stay motivated, how health-focused companies need to start showing up for their instructors, and so much more.

Topics discussed are: 

• The term “overnight success” and how detrimental that is to hard work
• Taking time off as a fitness instructor, and how hard that can be 
• The importance of minority representation in fitness
• Peloton behind the scenes - aka who does the hair & makeup, possibility for a blooper reel, etc. 

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