Welcome to another empowering episode of the Entering Motherhood podcast, hosted by Sarah Marie Bilger. Join us as we dive into the emotional and physical preparations for birth and motherhood. Explore the power of reframing pain, the significance of understanding personal triggers, and the journey towards finding comfort in your own body. Discover insightful thoughts from audiobooks about pain and trauma and how these concepts intertwine with the birth experience.

Listen to Sarah's personal reflections and professional insights that shed light on navigating labor with confidence, understanding, and mindfulness. Whether you're preparing for birth or reflecting on past experiences, this episode offers valuable tools and awareness to support you on your motherhood journey. Tune in and find inspiration to embrace the strength within you.

Find the Full Show Notes Here: https://www.enteringmotherhood.com/episodes

Relevant Links:

Register for the O.W.N Your Birth Childbirth Education Course

5 ways to prepare for an Unmedicated Birth

Download the FREE Comprehensive Birth Vision Planner

Hypnobabies is a great tool to use hypnosis when preparing for childbirth. Use the code MOTHERHOOD20 to receive 20% off today!

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Looking to become a doula yourself and get into birthwork? Check out the Online Doula Training Program to get started on your path today.

Become certified through Postpartum University and help clients learn more about how to nourish their bodies in the postpartum period.

Want a baby carrier you can snuggle your baby tight in? Check out LoveHeld for their handwoven ring sling carrier you'll be sure to love.

In need of nursing tops and postpartum items? Kindred Bravely is the place to shop for all of your attire needs and more. 

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