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Here's a quick Power Play episode referencing a recent real-life coaching scenario, discussing ensuring both your body and brain are totally engaged in your training program.  

Ixcela is offering the WASP family a free 15-minute consultation with one of their nutritionists, and a 10% discount if you decide you’d like to use their services to try to improve your performance and overall health. Go to https://qrco.de/bdZsae to set an appointment, and if ordering, use the code SUPERMAN10 to get your discount.

Bill Stahl
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