Strong. Confident. His. | Christian Fitness, Health and Motivation for Women

244. How Christian Women Can Stop Self-Sabotage & Break Free from Worldly Fitness Traps


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Sis, you know all things are possible with God, right?! Listen to get unstuck from worldly struggles, self-doubt, and pressure! Today I will give you 4 Bible-based steps to stop self-sabotage and renew your mind in Christ. Learn how Romans 12:2 & Philippians 4:8 can help you shift from comparison to confidence and break free from the fitness traps holding you back.

What You’ll Learn:

  • Why self-sabotage keeps you stuck & how to overcome it

  • How to replace negative thoughts with God’s truth

  • The power of prayer & Scripture in your fitness journey

  • A simple mindset shift to honor God with your body

Mentioned in This Episode:

  • Join My 7 Steps to Kickstart Your Christ-Centered Fitness Journey: https://www.kimdolanleto.com/christcenteredfit 

  • Listen to The Truth by Megan Woods: https://www.youtube.com/watch?v=aYxyIDfTGlQ

 

Get Weekly Faith-Based Fitness Tips, Prayer, and Learn Scripture:

Don’t forget to subscribe to Strong. Confident. His. for weekly faith-based inspiration. Leave a review, and share this episode with a friend who needs encouragement today. Together, we can help more women find strength in Jesus.

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677

  • Spotify: https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC

  • Watch on YouTube: https://www.youtube.com/kimdolanletofit

 

Remember, You are Strong. Confident. His.

Kim Dolan Leto

Feeling stuck on where to start?

Get my Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness journey today: https://www.kimdolanleto.com/christian-fitness-guide

Need daily steps to build momentum in your faith-based fitness journey?

Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop: https://www.kimdolanleto.com/christcenteredfit

 

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Strong. Confident. His. | Christian Fitness, Health and Motivation for WomenBy Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author

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