Satisfied

244 | My 2024 Lessons + 2025 Goals


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Another year! In this episode, I reflect on 2024 and what I want to bring to 2025. I share my lessons, word of the year, and how we can use our experiences to guide us forward.

Links:

Apply for Ashley's 6-Month Nutritional Periodization + Strength Training Mentorship, GLOWFIT

Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift

Apply to Work with Ashley 1:1 for Nutrition

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Join Ashley's Newsletter

Ashley's Website

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SatisfiedBy Ashley Pardo

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