
Sign up to save your podcasts
Or


Another year! In this episode, I reflect on 2024 and what I want to bring to 2025. I share my lessons, word of the year, and how we can use our experiences to guide us forward.
Links:
Apply for Ashley's 6-Month Nutritional Periodization + Strength Training Mentorship, GLOWFIT
Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's Newsletter
Ashley's Website
By Ashley Pardo4.9
6060 ratings
Another year! In this episode, I reflect on 2024 and what I want to bring to 2025. I share my lessons, word of the year, and how we can use our experiences to guide us forward.
Links:
Apply for Ashley's 6-Month Nutritional Periodization + Strength Training Mentorship, GLOWFIT
Apply for Ashley's 1:1 Email-Only Nutrition Coaching Offer, ShapeShift
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Follow Ashley on TikTok
Join Ashley's Newsletter
Ashley's Website

1,541 Listeners

11 Listeners

3,138 Listeners

158 Listeners

29,183 Listeners

83 Listeners

12 Listeners

27 Listeners