Struggling with fitness guilt? You’re not alone. In this episode of Strong. Confident. His., we’re talking about faith, fitness, and how to move forward with God’s grace instead of guilt. If you’ve ever felt stuck in your Christian fitness journey, this episode is for you!

We’ve been trained to focus on what we didn’t do right, but what if we chose to focus on how God is working in us? God isn’t asking for perfection—He’s asking for faithful obedience.

Philippians 3:13-14 reminds us: "But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus."

In this episode, you’ll learn:

• Why Christian women struggle with fitness guilt—and how to break free
• How to find balance in faith and fitness (without perfectionism!)
• A biblical prayer to release guilt and trust God with your health journey

Next Steps:

Freebie: Want a simple, biblical plan to get started? Grab Your Faith-Fueled Fitness Plan → https://www.kimdolanleto.com/christian-fitness-guide

Workshop: Want all the steps? Join the 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey → https://www.kimdolanleto.com/christcenteredfit 

Remember, You are Strong. Confident. His!

Kim Dolan Leto

 

Connect with me! 

WEBSITE: https://www.kimdolanleto.com

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