Not Your Average Autism Mom

247. Staying in Your Lane: Reducing Holiday Stress and Letting Go of What’s Not Yours to Control


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This week, we’re continuing our holiday series with a conversation that every autism mom needs this time of year — learning how to stay in your lane when everything around you feels like chaos.

In this episode, Shannon shares real-life holiday scenarios that trigger overwhelm — the change in school routines, sensory overload, family expectations, and well-meaning relatives who just don’t get it — and walks you through practical ways to protect your peace and let go of what was never yours to control.

You’ll learn how to:

This season isn’t about doing it all — it’s about knowing what’s yours to hold and what you can release.
You’ll walk away with more peace, confidence, and clarity to navigate the holidays your way.

Plus, Shannon shares exciting news about her upcoming book — Loving Through The Unexpected: Finding Strength, Surrender, and Acceptance Parenting Autistic Children.

Tune in for encouragement, strategies, and the reminder that you’re stronger than you think. 💙

🌟 Leave a Review:

If this episode resonates with you, share your thoughts and experiences by leaving a review. Your feedback supports the podcast and creates a space for other parents to find inspiration and connection.

We can overcome challenges and create a brighter future for our families.

P.S. Feeling overwhelmed and ready for a change? When you're ready to take control and see different results, check out our Not Your Average Autism Mom private membership.

Want more support from a community of moms who truly get it? Check out our private membership at www.notyouraverageautismmom.com for ongoing guidance, connection, and exclusive resources!

Additional Resources:

Join ⁠⁠The Not Your Average Autism Mom Movement⁠⁠ group on FB

If there is a specific topic that you would like us to talk about on the podcast, email us at ⁠⁠⁠[email protected]⁠⁠⁠

Have you listened to these episodes yet?

⁠74. You Cannot Fix All the Things ALL the Time

201. Breaking Barriers; Why Low Expectations Hold Our Kids Back

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Not Your Average Autism MomBy Shannon Urquiola

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