Do your emotions ever feel out of control? Do you struggle with anxiety, frustration, or perfectionism? Today's guest, Alicia Michelle, is a Christian Life Coach and author of Emotional Confidence, and she's sharing how to manage emotions using both faith and brain science.

– Learn how to control emotions biblically – Discover the connection between faith and neuroscience – Step into Christ-centered confidence and break free from emotional overwhelm

Learn how to break free from emotional overwhelm and step into God's peace and confidence!

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FREE Faith-Fueled Fitness Plan Start your journey to honoring God with your health! Grab your free guide here: 👉 Christian Fitness Guide

Need simple, daily steps to build faith-filled fitness momentum? Join my 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop today! 👉 Join the Workshop

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Remember, you are Strong. Confident. His. Kim Dolan Leto

 

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