May 05, 2025

249. What Are We Saying No To Right Now?

1 hour 2 minutes

In this episode of the walk in love. podcast, we’re getting honest about the things we’re currently saying no to—and why that matters more than ever. As the world speeds up with end-of-school chaos and summer busyness, we’re choosing to slow down and make space for what really matters.

From skipping gym days and perfectly clean houses to leaving texts unread a little longer, we’re sharing the small and big “nos” we’re leaning into as individuals, parents, and a family. We’ll also talk about the powerful trade-offs behind every no, the social pressure that comes with setting boundaries, and how to know when a no is the right call.

This episode is a gentle but clear reminder: every no is a yes to something else. What do you need to make room for?

✨ Includes:

The “Should I Say No?” Mini Formula

Encouragement for parents

Scripture + quotes on saying no

A peaceful liturgy for setting boundaries

🎧 Tune in + tell us your “no” in the comments or reviews!

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🗓️ Updates:

Tee of the Week: Slow Down (May 5–11)

Next Drop: Fall Collection (July 3–10)

Thank you to our Members Only fam!

📍Live in Lititz? Got a spot in Forest Area for a 40th party? Let us know!

🤣 Review shoutouts + Gadget Guy reviews Meta Glasses this week!

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Scriptures:

Matthew 5:37 • Isaiah 30:15 • Luke 10:41–42

Quotes by Lysa TerKeurst + Greg McKeown

Let your no be sacred this week. ❤️

A Liturgy for Saying No

Lord, teach me that “no” is not selfish—

but sacred.

That rest is not laziness—

but obedience.

That boundaries are not barriers—

but blessings.

Give me the courage to let go

of what no longer fits

and the clarity to see

what You’re making space for in its place.

May my “no” echo your wisdom.

May it lead to peace, not pressure.

To margin, not madness.

Let my heart trust

that less can be holy.

Amen.

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By Brooke & T.J. Mousetis

4.9

813813 ratings